Optimal Health Consulting

Welcome! I am Kim Martindale.  I am pleased to offer my services as a Certified Holistic Health Practitioner.

My goal is to equip my clients to build a strong foundation of health by tailoring lifestyle, diet and nutraceuticals to each individual’s needs in order to address the underlying root causes of their illnesses and symptoms.

I am passionate about restoring health using natural and foundational lifestyle principles. One area I specialize in is building a healthy gut and microbiome. Hippocrates said that ‘All disease begins in the gut” and we are discovering more and more how right he was.

Metabolic detoxification protocols are powerful for addressing the root cause of many chronic illnesses.  According to the CDC, the average American has upwards of 212 toxic chemicals in their blood and urine.  I love giving my clients these tools to help their bodies to heal.

Along with personalized coaching, and group classes, I also provide physician grade nutraceuticals and healing therapies, including far infrared sauna and infrared light therapy.  As a certified NutriGenetic analyst, I am able to use genetic data to personalize lifestyle programs based on each individual’s unique DNA to prevent disease and optimize health.

I am not a medical doctor, dietician, nor nutritionist.  I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions.  I do not diagnose or treat any diseases.

My Education and Experience:

  • Certified Holistic Health Practitioner
  • Certified Natural Health Professional
  • Certified Health Specialist through Trinity School of Natural Health
  • Certified in First Line Therapy (Lifestyle Medicine) through Metagenics University
  • Certified in NeuroScience’s Neuro Certification Program
  • Certified Genetic Analyst through NutriGenetic Reseach Institute
  • Mentored and trained for 7 years by Dr. Smothers (Clinical Nutritionist, ND and Master Herbalist)
  • Ongoing training in Functional Medicine through seminars and online webinars
  • Masters of Divinity through New Orleans Baptist Theological Seminary
  • Undergraduate degree in Psychology from Auburn University

What I offer:

  1. A comprehensive, genetic analysis using Functional Genomic Analysis.  Would you like to know if you’re predisposed to gluten sensitivity, celiac disease, histamine intolerance, lactose intolerance, alzheimers, cancer, hormonal imbalances, low B12 and other nutritional deficiencies, diseases and imbalances?  A comprehensive genetic analysis will reveal all of this and more.  A genetic analysis enables me to recommend testing and create a very personalized lifestyle protocol that will help you to optimize your own genetic expression for optimal health and disease prevention. I provide the genetic testing and analysis in my office. To learn more visit, Get to know your DNA
  2. Foundational supplements and lifestyle protocols for chronic disease support and prevention
  3. Healthy aging protocols
  4. A convenient, online, natural pharmacy, providing high quality, physician grade supplements.  About Wellevate.
Wellevate Logo

Products: visit my store to learn more:

  • Homemade, organic, free range bone broth (for locals only)
  • High quality, pure, organic Moringa
  • Physician grade nutraceuticals

Services:

  • Far Infrared Sauna: $25 per 30 minute session
  • Led light therapy kit rentals: $50 per week

Face to face, Skype and phone consultations:

My Fees:

  • $150.00 for an initial appointment – 2 hours
  • $100.00 for follow up appointments – 1 hour
  • $300.00 for a comprehensive genetic analysis (doesn’t include lab fees)
To schedule an appointment:
Call (901) 870-4625 or email kleech2000@gmail.com. 

Health Forms: Please complete and submit prior to your initial consultation.  You can email your forms to kleech2000@gmail.com or text them to: (901) 870-4625

Group classes:  Topics include but are not limited to: 
  • Lifestyle Strategies for Healthy Aging
  • Optimizing Fat loss and Body Composition
  • Cancer Prevention and Detoxification
  • Genetics: Get to know your DNA

What people are saying about Optimal Health Consulting:

Kim, I am very happy to say I’m totally off Metformin and any other prescription drugs related to my PCOS, aside from the birth control. Even this summer with traveling quite a bit (meaning I didn’t always eat strictly according to what best suits my body), I had great results at my last checkup in September! My glucose and cholesterol has gone down to a normal range. As you may remember me telling you, doctors told me I would be on Metformin for the rest of my life. To see normal insulin levels every day and get off medication has by far been the greatest and most life changing part of this journey.

As far as weight loss, I know now what works for my body, and it’s very much about me choosing to eat the right things. Thanks to your diet protocol, I was able to lose 20 pounds in the time we worked together. I am so grateful to have a better knowledge and understanding of what works for me. I’m still working on losing all the weight I’d like, but before working with you I thought it was impossible. Now I know that certainly isn’t true!

Also, when I came to visit you I was struggling with being bloated, having a constant upset stomach, and suffering from debilitating headaches. Changing my diet has helped alleviate all of these symptoms for me! Again, thank you for all your help!  – Alexandra

Kim’s insights and influence have had a huge impact on my family’s life. I’ve seen remarkable improvements in not only my own health, but the turnaround for my teenage daughter was astounding when she embraced Kim’s protocol. Over and above her proficiency in holistic health, she truly cares about people’s well-being and results, and works really hard to share all she can to help them achieve their goals.
.
Realizing there is no perfect or “one size fits all” diet or supplement for everyone, she carefully tailors solutions based on the unique needs and situation for each person. She seems familiar with any/every exception to the rule with one diet or another. And I don’t think you could ask for a better personality to work with, which makes meeting with her a joy every time. She listens well, shows compassion for whatever you’re going through, and explains things in easy-to-understand terms. I never hesitate in referring someone to her at all, because I know she will be honest with them and provide them with great health coaching.
—  Kara